Winning balls back

 This is the most important thing in pressing and trying to win the ball back. 

The first one is to force the player one side. No matter where on the pitch you are, force him to a side where you'd get the advantage. So sometimes you could show him his weak foot or you could also force him to a corner or against his own goal or sideline, you can also force him into another teammate to create an overload. 

The second way is to predict where second balls are going to drop and be there to receive them. Since I am playing winger I can use this quite a lot and utilize them to start more counter attacks. 

That's it